YOGIC was started as a way to give back and create a path for others to become more healthy, balanced and productive, both at work and at home.
The owner worked for many years with patients and in large scale healthcare operations and her team selected specific services to meet the needs of organizations providing care for others.
Simply let us know your goals, and YOGIC will pull from their list of over 40 wellness options, including those offering insurance coverage.
We make it easy and affordable to bring yoga and wellness to your doorstep, and look forward to telling you more about how we will benefit your organization.
MD Anderson, Cleveland Clinics, Walter Reed, Sloan Kettering, CHOP, Mayo, Duke, Columbia, VHA, Geisinger, Inova, Cincinnati Children's, University Hospitals, Mount Sinai, Northwell, Beaumont...and many more!
Click Here to Learn More: www.yogatherapy.health
Yoga Therapy is a safe, affordable and evidence based therapeutic treatment for health conditions such as: mental health, chronic pain, stress and illness.
"One major difference between yoga and many other approaches to healing is that yoga builds on itself, becoming more effective over time. This is not true of most drugs or surgery, which often gradually diminish in effectiveness."
—Timothy McCall, MD, C-IAYT, Yoga as Medicine
This class integrates dance and tai chi with yoga for a whole body physical workout that balances your internal state. Begin by warming up with some gentle stretches, weave in Classical Indian and Ballet dance, and end with stillness, breathwork and shavasana.
A blend of static movements and breathwork focused on stretching and relaxation. Our instructors lead you through gentle postures and meditative kriyas to bring the body into total alignment.
Walk through practices designed to clear a busy mind. Begin by tuning in to the body through the breath with a meditative kriya learned in the birthplace of yoga--Rishikesh, India. From there, engage the body in stillness and tension release, allowing you to focus your thoughts in the present, with improved clarity and concentration.
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