Transform Your Life with YOGIC™ Studio Classes
We offer a variety of evening classes to suit different needs, ranging from gentle and restorative, to more challenging and dynamic.
Our instructors, educated in the Himalayan tradition of yoga from schools in New York and Rishikesh, teach at studios, resorts and with private clients across the US. They are dedicated to helping you achieve your goals and enjoy sharing yoga with the community.
All classes are from 6-7pm and held in a covered outdoor studio space facing the Ko'olau Mountains in Waimanalo Beach.
Space is limited to 8. Mats are provided.
Parking is available in front of the studio on Manana Street.
Oceanfront classes may be available upon request.
Motivated Monday
Tuning-in Tuesday
Tuning-in Tuesday
M2 integrates dance and tai chi with yoga for a whole body workout. Begin by warming up with some gentle stretches, weave in Classical Indian and Ballet dance, and end with stillness, breathwork and shavasana.
This class offers posture options to engage you regardless of experience or fitness level.
Tuning-in Tuesday
Tuning-in Tuesday
Tuning-in Tuesday
T2 is a mix of static movements and stillness focused on stretching and relaxation. Our instructors use gentle postures, breathwork and meditative kriyas to bring the body into total alignment. This class is for all skill levels.
Join us to experience the benefits of this fun and restorative practice.
Working Wednesday
Tuning-in Tuesday
Working Wednesday
W2 walks you through practices for clearing a busy mind. The class starts with a tuning in chakra kriya learned in Rishikesh, India. From there we engage the body's breath, stillness and pressure points, allowing you to focus your thoughts and improve concentration. Regardless if you are at work or in an exam, you can use these practices to bring inner peace.
Fri-yay!
Meditation 101
You and Yoga
Fri-yay! invites you to unwind in an outdoor serene space. While listening to the ocean, and enjoying the gentle beach breezes, you are guided through resting postures and integrative meditation.
Options include:
Deep Relaxation and Inner Flame
You and Yoga
Meditation 101
You and Yoga
By Appointment Only. Private Class
Y2 gives you a chance to make yoga work for your body. If you see some techniques that you really enjoy, and would like to ask about a custom class, please let us know.
We believe yoga is for everyone and would love to talk more about how it may benefit you personally.
Meditation 101
Meditation 101
Meditation 101
By Appointment Only. Private Classes
Custom meditation class walks you through the practice of meditation such as hand gestures, sitting positions, mantras and breathing techniques, teaching your mind to allow complete stillness.
We will talk about health benefits and what works best for your body, before participating in a meditation, where you can practice your skills.